Carlson Labs Vitamin A & D/10000 IU & 400 IU - 300 Softgels Carlson Labs Vitamin A & D/10000 IU & 400 IU contains 10000 IU of Vitamin A and 400 IU of Vitamin D3 in each soft gelatin capsule. Both vitamins are through completely natural sources: the vitamin A in this product is from palmitate and fis